The SoulCycle Review

  History of SoulCycle Julie Rice, Elizabeth Cutler and Ruth Zukerman (the only one with a fitness background of the three) came together in 2006 in...

P90x Workout Review

What Can You Expect from Tony Horton's Home-Based Program? You can often tell when someone finds their true calling in life because every project that...

Pilates Workout Review

The History and Benefits of Pilates Whether you want to lose weight, increase your strength and endurance, or simply improve your overall health, making regular...

Yoga Workout Review

Yoga: The Basics Yoga is one of the world's oldest forms of exercise. Founded in India, experts believe that yoga is at least 5,000 years...

Insanity Workout Review

In today's increasingly busy world, it can be difficult for many people to carve out time for the gym. Indeed, hitting the machines may...

Zumba Workout Review

If you want to start and stick with an exercise routine, it pays to find something that you actually enjoy doing. One of the...

Crossfit Workout Review

You've probably heard of CrossFit, but you might not be sure exactly what it is or why it's so popular. Well, it's one of...