The Tabata Workout Review

In the world of fitness, one of the biggest crazes that has been going around is high intensity interval training, or HIIT, for short....

The 5×5 Workout Review

Many of us are not only trying to lose weight when we head to the gym, but also build muscle. However, there are a...

The Country Heat Workout Review

Dancing has always been a great form of exercise, and in the past decade or so, we’ve really gotten a lot of new and...

The Fe Fit Workout Review

There are certain times in our lives that we really want to lose weight. Sometimes it’s for a big event that’s coming up like...

The Step Diet Review

We have seen a lot of diets that tell you that you don’t even need to exercise to lose weight, and we’ve also seen...

The Fitbit Review

Today we review something a little different. Not just a workout or a diet plan, but instead a fitness tracker that seems to be...

The 30 Day Fit Challenge Review

A lot of us are on the go and don’t have much time to work out. That has become very obvious as people are...

The TRX Workout Review

If there’s one thing that has taken over the world of fitness in the last decade more than anything else, it’s resistance training. One...

The Animal Flow Workout Review

If you’ve tried to lose weight, there’s a good chance that you’ve heard of the Paleo Diet, where you are supposed to eat like...

The PiYo Workout Review

Have you ever been looking for a workout program that will invigorate both your body and your senses, all while having a low impact?...

The High Intensity Interval Training (HIIT) Workout Review

It seems that there is always one type of workout that is atop the mountain as the most popular during a certain time. We’ve...

The 300 Workout Review

Back in late 2006, Gerard Butler starred in the film “300” that was based on the famous graphic novel that retold the story of...