Celebrity Endorsed Workouts

Zumba Workout Review

If you want to start and stick with an exercise routine, it pays to find something that you actually enjoy doing. One of the...

Insanity Workout Review

In today's increasingly busy world, it can be difficult for many people to carve out time for the gym. Indeed, hitting the machines may...

Yoga Workout Review

Yoga: The Basics Yoga is one of the world's oldest forms of exercise. Founded in India, experts believe that yoga is at least 5,000 years...

Pilates Workout Review

The History and Benefits of Pilates Whether you want to lose weight, increase your strength and endurance, or simply improve your overall health, making regular...

P90x Workout Review

What Can You Expect from Tony Horton's Home-Based Program? You can often tell when someone finds their true calling in life because every project that...

The DDP Yoga Review

  History of DDP Yoga A lot of people get turned off when they hear about professional wrestling, thinking that the scripted sports entertainment is just...

The T25 Workout Review

  T25 Workout Background By this point, you have probably heard of the trainer Shaun T. Shaun T is the man that has been behind several...

The SoulCycle Review

  History of SoulCycle Julie Rice, Elizabeth Cutler and Ruth Zukerman (the only one with a fitness background of the three) came together in 2006 in...

Celebrity Transformation Stories

Susan Boyle Weight Loss

Susan Boyle decided to take singing lessons in her native Scotland, and was performing in churches and bars throughout the United Kingdom. Although she...

Tami Roman Weight Loss

Back in 1993, a then 23 year old Tami Akbar (now Roman) was cast on the second season of the hit MTV reality series...

Louie Anderson Weight Loss

Louie Anderson started his stand-up comedy career back in the late 1970’s, and started getting on television during the 1980’s when he made appearances...

Valerie Bertinelli Weight Loss

Back when she was just 15 years old, Valerie Bertinelli got her start on television when she landed the role of Barbara on “One...

Elisha Cuthbert Weight Loss

There are certain beauties that define a decade, and the opening decade of the new millennium had Elisha Cuthbert. The Canadian native got her...

Adrienne Bailon Weight Loss

You might remember the girl group 3LW from the early 2000’s that had songs including “No More” and “Playas Gon’ Play”. What you might...

Diets Used By The Stars