Celebrity Endorsed Workouts

Zumba Workout Review

If you want to start and stick with an exercise routine, it pays to find something that you actually enjoy doing. One of the...

Insanity Workout Review

In today's increasingly busy world, it can be difficult for many people to carve out time for the gym. Indeed, hitting the machines may...

Yoga Workout Review

Yoga: The Basics Yoga is one of the world's oldest forms of exercise. Founded in India, experts believe that yoga is at least 5,000 years...

Pilates Workout Review

The History and Benefits of Pilates Whether you want to lose weight, increase your strength and endurance, or simply improve your overall health, making regular...

P90x Workout Review

What Can You Expect from Tony Horton's Home-Based Program? You can often tell when someone finds their true calling in life because every project that...

The DDP Yoga Review

  History of DDP Yoga A lot of people get turned off when they hear about professional wrestling, thinking that the scripted sports entertainment is just...

The T25 Workout Review

  T25 Workout Background By this point, you have probably heard of the trainer Shaun T. Shaun T is the man that has been behind several...

The SoulCycle Review

  History of SoulCycle Julie Rice, Elizabeth Cutler and Ruth Zukerman (the only one with a fitness background of the three) came together in 2006 in...

Celebrity Transformation Stories

Vince Vaughn Weight Loss

Vince Vaughn was the definition of a starving actor in the late 1980’s and early 1990’s, landing only occasional gigs that mostly included commercials...

Val Kilmer Weight Loss

It was clear that Val Kilmer had a gift for acting when he was a teenager, as he was once the youngest member of...

Shonda Rimes Weight Loss

Shonda Rhimes has always wanted to tell stories, so she set out to achieve her goal by attending college at Dartmouth College, an Ivy...

Ryan Gosling Weight Loss

Not every child actor can say that they went on to become an A-list star as an adult, but Ryan Gosling can say that....

Morena Baccarin Weight Loss

After being born in Brazil, Morena Baccarin and her family moved to New York City and she knew that she wanted to work in...

Matt Damon Weight Loss

If you’re assembling a list of the best actors in the past 20 years, you have to include Massachusetts native Matt Damon. Damon had...

Diets Used By The Stars