Celebrity Endorsed Workouts

Zumba Workout Review

If you want to start and stick with an exercise routine, it pays to find something that you actually enjoy doing. One of the...

Insanity Workout Review

In today's increasingly busy world, it can be difficult for many people to carve out time for the gym. Indeed, hitting the machines may...

Yoga Workout Review

Yoga: The Basics Yoga is one of the world's oldest forms of exercise. Founded in India, experts believe that yoga is at least 5,000 years...

Pilates Workout Review

The History and Benefits of Pilates Whether you want to lose weight, increase your strength and endurance, or simply improve your overall health, making regular...

P90x Workout Review

What Can You Expect from Tony Horton's Home-Based Program? You can often tell when someone finds their true calling in life because every project that...

The DDP Yoga Review

  History of DDP Yoga A lot of people get turned off when they hear about professional wrestling, thinking that the scripted sports entertainment is just...

The T25 Workout Review

  T25 Workout Background By this point, you have probably heard of the trainer Shaun T. Shaun T is the man that has been behind several...

The SoulCycle Review

  History of SoulCycle Julie Rice, Elizabeth Cutler and Ruth Zukerman (the only one with a fitness background of the three) came together in 2006 in...

Celebrity Transformation Stories

Christina Hendricks Weight Loss

After working through her late teens and most of her 20’s as a model, Christina Hendricks knew that she wanted to branch out into...

Kathy Bates Weight Loss

While Hollywood seems to have an obsession with conventional modelesque type actresses these days, there has always been a place for those that don’t...

Trisha Yearwood Weight Loss

When you want to make it to the top, you have to start somewhere. For Trisha Yearwood, she landed an internship with MTM Records,...

Garth Brooks Weight Loss

Take a moment to think about who the best-selling solo artist is of all-time. If you guessed Elvis Presley, that would be a good...

Wentworth Miller Weight Loss

After moving from England to Los Angeles in the mid 1990’s, Wentworth Miller struggled to find his place in Hollywood for several years. It...

Kevin James Weight Loss

Kevin James has always been known publicly as a large man with a large personality, but that was not the case for him growing...

Diets Used By The Stars