Celebrity Endorsed Workouts

Zumba Workout Review

If you want to start and stick with an exercise routine, it pays to find something that you actually enjoy doing. One of the...

Insanity Workout Review

In today's increasingly busy world, it can be difficult for many people to carve out time for the gym. Indeed, hitting the machines may...

Yoga Workout Review

Yoga: The Basics Yoga is one of the world's oldest forms of exercise. Founded in India, experts believe that yoga is at least 5,000 years...

Pilates Workout Review

The History and Benefits of Pilates Whether you want to lose weight, increase your strength and endurance, or simply improve your overall health, making regular...

P90x Workout Review

What Can You Expect from Tony Horton's Home-Based Program? You can often tell when someone finds their true calling in life because every project that...

The DDP Yoga Review

  History of DDP Yoga A lot of people get turned off when they hear about professional wrestling, thinking that the scripted sports entertainment is just...

The T25 Workout Review

  T25 Workout Background By this point, you have probably heard of the trainer Shaun T. Shaun T is the man that has been behind several...

The SoulCycle Review

  History of SoulCycle Julie Rice, Elizabeth Cutler and Ruth Zukerman (the only one with a fitness background of the three) came together in 2006 in...

Celebrity Transformation Stories

Deborra-Lee Furness Weight Loss

After being born in Australia, Deborra-Lee Furness moved to the United States in the late 1970’s to attend acting school in New York City....

Andrea Swift Weight Loss

If you’re going to be successful at a young age and make it into show business, you have to have some parents that support...

Keely Shaye Smith Weight Loss

Keely Shaye Smith has been in many different forms of media throughout the 1980’s and 1990’s, earning fame for the first time for appearing...

Susan Boyle Weight Loss

Susan Boyle decided to take singing lessons in her native Scotland, and was performing in churches and bars throughout the United Kingdom. Although she...

Tami Roman Weight Loss

Back in 1993, a then 23 year old Tami Akbar (now Roman) was cast on the second season of the hit MTV reality series...

Louie Anderson Weight Loss

Louie Anderson started his stand-up comedy career back in the late 1970’s, and started getting on television during the 1980’s when he made appearances...

Diets Used By The Stars